Power to Heal Yourself

You have the power to Heal Yourself, and there are many books available which support this concept. In all my work, I take a holistic approach to self-healing, facilitated using your own resources, rather than an authoritative, "I'll-make-things-happen" style. In discussion we clarify the changes you want to make to your lifestyle, and the ideas that arise are implemented during the treatment session.

A relaxation expert based in Old Coulsdon, Surrey, I am dedicated to helping people manage their stress and find calm in their busy lives.

I work with individuals and groups. Men and women of all ages have benefited from my assistance.

Clients' Testimonials

Photo of sunset over the sea

I draw on various techniques as appropriate in each case, all focused on deep relaxation as the perfect antidote to stress:

An experienced hypnotherapist and member of the National Council of Hypnotherapy, I can help people with unwanted habits, such as help to stop smoking, or nail-biting, or over-eating . . .
More on Hypnotherapy here . . .
I am an NLP practitioner, a coaching style that adapts to each individual and helps them improve their thinking and communication skills.
More on NLP here . . .
Many clients benefit from my skills as a Reiki Master, helping to balance body, mind and spirit by tapping into the universal energy that surrounds us.
More on Reiki here . . .
A quick solution is available for people who suffer with phobias or other challenges.
My Regression Therapy treatment offers permanent results in only two or three sessions.
More on Regression Therapy here . . .
For groups, I run workshops in sound and colour therapy, new ways of healing that can benefit everyone. I can also provide a relaxation programme that takes just half an hour, once a week, on weekends and evenings. Contact Vanessa for further information - 01737 551558.

About Stress Management