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Stress Test

Click on each box that applies: the total will appear in the yellow "SCORE" boxes.
If your total is greater than 150, you're advised to take action!
If you make a mistake, a number can be individually selected and deleted.
Click on the "Reset" button to clear all boxes.
SCORE 

Death of a Spouse 100   Son or daughter leaving home 29
Divorce 73   Trouble with in-laws 29
Marital separation 65   Outstanding personal achievement 28
Jail term 63   Wife begins or stops work 26
Death of close family member 63   Begin or end school 26
Personal injury or illness 53   Change in living conditions 25
Marriage 50   Revision of personal habits 24
Fired at work 47   Trouble with boss 23
Marital reconciliation 45   Change in work hours or conditions 20
Retirement 45   Change in residence 20
Change in health of family member 44   Change in schools 20
Pregnancy 40   Change in recreation 19
Sex difficulties 39   Change in church activities 19
Gain of new family member 39   Change in social activities 19
Business readjustment 39   Large loan 17
Change in financial state 38   Change in sleeping habits 16
Death of close friend 37   Change in number of family gatherings 16
Change to different line of work 36   Change in eating habits 15
Change in number of arguments with spouse 35   Vacation 13
Mortgage over £150,000 31   Christmas 12
Foreclosure of mortgage or loan 30   Minor violations of the law 11
Change in responsibilities at work 29     SCORE 

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